Friday, August 21, 2009

We're Hiring!

Get Pay Well Now!

BODY EXPRESS VIP FITNESS CLUB
Wholly owned by Harry Fitness (M) Sdn. Bhd. (782542P)

Body Express VIP Fitness Club is a brand new fitness centre catering towards today’s contemporary professionals and VIPs. Our flagship outlet is located in Subang Avenue; Subang Jaya. We are currently looking for young and dynamic personnel to join us in the following department:

Club Operational Division
Customer Service, Operations Executive (Senior & Junior Positions)

Candidate should have at least Diploma in PR, Sport Science or Hospitality or equivalent with two years working experience preferably in a fitness club or hotel management. Candidates should be independent, a fast learner with good communications skills, have lots of patience and be passionate about health and fitness. Fresh graduates are encouraged to apply.

Responsibilities:
To monitor and manage member's database and club facilities’. Also need to manage and maintain customers/members relationship as well as to attend to their immediate requests / queries.

Club Membership Division

(1) Senior Membership Consultant
(2) Junior Membership Consultant

Candidate should have a minimum qualification of Diploma in PR, Sport Science or Hospitality or equivalent with a minimum of 1 year relevant working experience in a fitness club or call center, or as a telemarketer. Candidate should possess strong leadership and excellent communication skills. Candidates are preferable active individuals with healthy lifestyle and a fitness enthusiast.

Responsibilities:
To sell club membership program, attend to promotions and campaign and also to attend to after-sales services and member's upgrade. Achieving and adhering to the company’s KPI and target will be rewarded.

Expected Salary from RM1.2k - RM12k per month, seeing is believing!

Interested candidates please send your detailed resume together with a passport size photograph to:
Harry Fitness (M) Sdn. Bhd., Level 10 Building A, Peremba Square, Saujana Resort, Section U2, 40150 Shah Alam, or fax to: 03-7622 1000, or email to
hrm@harryfitness.com

Thursday, August 20, 2009

Your Brain by Numbers

Welcome to Your Brain

courtesy of Body Express in support of your brain.

3 Percentage of Body Weight Accounted for by the Brain

17 Percentage of your Body's Energy the Brain Consumes

12 The watts of power needed to keep your brain active

2 The number of bananas needed to power the brain for 24 hours

0 The extra calories consumed by thinking harder

visit our pre-sales booth today and earn your promotional reward membership fees
www.bodyexpress.com.my

Tuesday, August 18, 2009

Fat-Burning Facts

from Fat to Flat
Special from Body Express Trainer

Run Like You Never Run Before,
Dance as If No one is Watching,
Burn Fat to Flat,
Buttock to ARSE...

11 Percentage increase in calories burned per minute when you perform exercises quickly instead of slowly.

3 Number of total-body workout sessions a week needed to effectively build muscle and burn fat.

89 Percentage more likely that Men are to gain weight over 20 years if they perform poorly on push-up tests.

75 Percentage of strength recovered within 1 minute of completing a weight-based circuit.

864 Number of Calories you can burn in an hour of mixed circuit training.

12 Percentage by which aerobic capacity increases after 12 weeks of weight-based circuit training (All Cross Fitness Finest Says That).

Join the Club 2day http://www.bodyexpress.com.my/

Map To Our Gymnasium


View BodyExpress Gymnasium in a larger map